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breastfeeding information blog

Want to breastfeed and lose weight?

Would you like to start losing the baby weight while still breastfeeding and maintaining your milk supply? Moms ask us all of the time about ways to incorporate foods and exercise that will put them on the path of getting their body and energy back, while still keeping up a nutritious and ample supply of milk.

We recommend the book "Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast" by Jackie Keller.   She starts with the "Super Easy" steps for the first 10 days, then moves on to the super foods to help you get the maximum energy and healing, and finally, focusing on super performance to help you start to focus on major muscle groups to strengthen your body.  Her celebrity clients include Angelina Jolie, Uma Thurman, and Susan Sarandon, who all met their health goals on her plan.

You can get the book for FREE when you purchase 2 bottles of our Breastfeeding Multivitamin. Order now while supplies last!!




Posted on 7/7/2011
 
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